Dr. K’s Wellness Newsletter2019-02-04T18:14:48+00:00

Dr. K’s Wellness Newsletter

Subscribe to our newsletter to find out what’s happening at Wellness Dallas Plano, and learn more about important health topics and advice from Dr. K.

The Write Way to Sleep

February 24th, 2018|

I do ten stupid things before breakfast, but I did not spell the word “write” incorrectly.  Sleep deprivation is a serious problem and I have been teaching the following technique for years.  Now there is scientific evidence to back [...]

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